sleep

Sleep and Devices

By Bytewrthy

Screen Lighting along with endless useless engaging is a recipe for sleep disaster messing with you REM sleep – You’re alert for all the wrong reasons. As the ‘The National Sleep Foundation’ recommends, put your phone away an hour before bedtime.

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vegan wine

Vegan Wine

By Bytewrthy

If you find yourself sensitive to some wines, it’s not an off day! Many aren’t aware of Biogenic amines which emerge naturally during winemaking - akin to inferior winemaking, and can cause side effects such as flushing, headaches, fatigue…

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Alcohol

Alcohols in Skincare

By Bytewrthy

For label-conscious consumers, spotting ‘alcohol’ in a skincare product is a red flag. But alcohols are not universally bad for you and before you yank a product out of your shopping cart, here are a few things you should know about alcohols – some may surprise you!

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vegan collagen

Vegan Collagen

By Bytewrthy

There’s no beauty trend as long-lasting as the pursuit of eternal youth. Among the many skin-enhancing and time-turning remedies launched in the past few years, collagen has become the go-to ingredient for all anti-aging concoctions, including oral supplements and even drinks.

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