Men's Haircare

Toxic Men’s Hair Products

By Stephanie Osmanski

Have you ever wondered what the main difference is between men’s and women’s haircare products? Besides the contrasts in packaging – men’s products usually come in a gray, 2-in-1 bottle whereas women’s items are marketed with vibrant colors, bright whites, and “natural” buzz words like “coconut,” “shea butter,” and...

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Digital eye strain

Easy on the Eyes

By Bytewrthy

Daily screen time has shot through the roof and most have become all too familiar with screen and eye fatigue-strained, dry, itchy eyes, and headaches. But screen fatigue can be alleviated through simple behavioral changes. Here are a handful of simple, no-cost ideas that should help. ...

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shower

Clean Shower Basics

By Bytewrthy

Finding one’s ideal hygiene ritual is a delicate balancing act between removing unwanted dirt and bacteria and preserving healthy microbiome. As bodies, seasons, and lives move through cycles and changes, what is best evolves and must be fine-tuned. But here are some rules we believe to be pretty...

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Soap

Simplicity of True Soap

By Bytewrthy

At its core, soap is a very old two-ingredient recipe. By 2,800 BC, Sumerians in what is now southern Irak had figured out that they could leach water through wood ashes to get a caustic sludge which they could then mix with fat into a paste which excelled at...

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bubbles

Lure of Bubbles

By Audrey Stanton & Bytewrthy

What does “bubbles” bring to mind? Perhaps, memories of summer afternoons as a kid with a bubble wand, possibly a luxurious bubble bath, or a huge wad of bubblegum in some ridiculous flavor.

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movement and well-being

Mindful Movement and Well-being

By Audrey Stanton

Everyone’s body and brain require something different, so make listening to your body a top priority. Ancient techniques are wonderful for expanding your awareness, while aerobic exercise is fantastic for reducing life’s stressors. Combining and rotating through a few different activities is possibly the most beneficial.

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