massage

Science Behind Massage

By Bytewrthy

More and more healthcare professionals are recommending massage therapy. Massage therapy has retained its century-long traditions while appealing to an increasingly broad audience. But are there really science-backed benefits to today’s most popular massage therapies?

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Vanilla

Vanilla

By Bytewrthy

Synthetic (laboratory made) Vanilla is what is being utilized mostly - A genetically modified variety of bacteria is behind today's commonly seen ingredient Vanilla and because bacteria are living things, Synthetic Vanilla can still be labeled 'Natural'.

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sleep

Sleep and Devices

By Bytewrthy

Screen Lighting along with endless useless engaging is a recipe for sleep disaster messing with you REM sleep – You’re alert for all the wrong reasons. As the ‘The National Sleep Foundation’ recommends, put your phone away an hour before bedtime.

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vegan wine

Vegan Wine

By Bytewrthy

If you find yourself sensitive to some wines, it’s not an off day! Many aren’t aware of Biogenic amines which emerge naturally during winemaking - akin to inferior winemaking, and can cause side effects such as flushing, headaches, fatigue…

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